Anger Management and Relaxation Exercises Bundle
Exercises improve learning because using them in your program optimizes your participants' mindset to improve alertness, attention, and motivation. Second, Exercises help the brain get ready to learn while being questioned and make retaining information easy.
This useful bundle will help your clients expand their Anger Management skills, anchoring positive thinking, releasing the tension, and overcoming worry or stress.
This bundle has six exercises suitable for face-to-face or online training. Each workout will be in a word-digital-file format, is customizable, and re-brandable based on your business requirements. Upon checkout, you will immediately receive the product in your email inbox.
To buy all the Exercises, hit the buy button at the bottom of the page. To read more on each category, hit the sub-headers or click single products.
ANGER MANAGEMENT AND RELAXATION EXERCISES BUNDLE CONTAINS:
This exercise helps you understand the depth and implications anger can have on your life.
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An anger management exercise that helps your learners develop their own action plan on how to control and avoid unwanted anger.
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Ten steps to help your trainees reach a state of stress-free mental relaxation.
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A breathing and meditation exercise to help release stress and focus attention on positive thinking.
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A visualization exercise to release body tension.
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A group of exercises to help release stress and focus on positive thinking by practicing relaxation techniques.
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